It started in the beginning of 2019 with a strong feeling that something had to change. I was tired, flabby, achy and just not living the best version of myself.
By this time I had already started a Facebook group focused on a grain free and sugar free lifestyle... but it wasn't enough. Not only was I missing a very key component, exercise, but through my journey I will come to discover ways of feeding the machine in a way that took me to a place I had never gone before.
Fast forward to 2020. The world is in a pandemic and my lifestyle is thriving! My body fat is super low, my muscles are at an all time high, and my high protein diet is nourishing my body in ways I had never imagined.
After being featured on Vinnie Tortorich's podcast and on Dr. Drew, I came to the realization that I am ready to take this to the next level... helping others.
Interested in flipping your workouts and eating habits into a whole new stratosphere? Contact me and we can walk through this together.